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My Blogs


Peace over Perfection

Ok, I’ll say it.  I’m a perfectionist.  Actually, scratch that.  I’m a recovering perfectionist.  Perfectionism has stopped me from achieving so many things and it most certainly stopped me from feeling like an amazing first time mum.  I don’t actually know when it started to be honest.  I can’t pinpoint when perfection became a thing […]

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What I wish someone had of told me in the beginning

It makes me teary when I think back to the beginning.  How hard it was, the lack of certainty I had and the lack of trust I had within myself and the system.  I was barely surviving, barley coping with two kids under 2 and now a diagnosis.  I left that paediatricians office with nothing […]

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I have been nominated for the ICG coach of the year

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How I process the meltdowns

Meltdowns are never easy. They’re distressing, overwhelming and often leave the parents feeling helpless and hopeless. We, as parents, feel like we need to fix the problem when our child is upset, crying and dysregulated. We want to make that feeling that our child is experiencing to vanish. Let it be gone so that we […]

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What the decade has taught me

Ten years is a long time and yet it goes by so quickly. Faster than anyone can actually anticipate. Its not like your standing in that decade saying to yourself ‘OK well that was month 21 down and I’ve got 99 more months to go. Must not waste this decade’. This last decade began with […]

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