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My Blogs


Mindful Motherhood: Conquering Overthinking for Mums of Autistic Children

I am not immune to overthinking.  There, I said it!  Yes, I am a coach but I’m also human.   I am not immortal to the challenges that come up against mums facing the journey that their child is being diagnosed with autism.  I, like so many mums that are reading this blog have lived experience […]

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What is Autism: A Mother’s Perspective on Understanding and Embracing the Journey

As a mother of an autistic child, I remember the whirlwind of emotions that swept through me upon receiving the diagnosis. Confusion, fear, and uncertainty clouded my mind as I tried to wrap my head around what autism meant for my child and our family. What did it mean for his future? How would it […]

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Navigating 2024: Empowering Mums of Newly Diagnosed Autistic Children

Hello!!!! Welcome to 2024!  I hope you had an uneventful summer break with your family filled with laughter, fun and a splash of dysregulation.  What would the summer holidays be if you’re kids weren’t dysregulated right?  The late nights, the sometimes food becomes the regular food and more importantly, the early wake up’s and watching […]

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Challenges and Triumphs: A year of reflections

What a year this has been.  It started out with hopes and dreams of my angel boy attending mainstream school, me being able to throw myself into work and making some huge leaps.   During this year I’ve had some high high’s and some very low low’s.  Co-authoring a chapter in a book that went to […]

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Navigating the Storm: The Impact of an Autism Diagnosis on Marriage

I’m yet to find a parent that hasn’t said at some point during their parenting journey that there have been times where the actual job of parenting was extremely hard.  Exhausting.  Overwhelming.  Unforgiving.  Parenting takes every ounce of energy you have to run the job effectively.  But why is it so hard, so exhausting, so […]

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