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My Blogs


Navigating the Unknown: Using Intuition as Your Compass in Autism Parenting

I’ve witnessed firsthand the whirlwind of emotions that come crashing down upon receiving an autism diagnosis.  It’s like being caught in a storm where the winds of uncertainty, fear, and overwhelm are blowing away any sense of direction or clarity. In these moments, it’s common for our primal instincts to kick in. Fight, flight, or […]

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Breaking the Cycle: Overcoming Imposter Syndrome for Mothers of Autistic Children

Let’s start with what exactly is imposter syndrome.  The Oxford Dictionary says it is the persistent inability to believe that one’s success is deserved or has legitimately been achieved as a result of one’s own effort or skills. Essentially, what this means is that no matter the success you gain you still don’t believe you’re […]

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Walking the Autism Journey: How to Go All In on Yourself as a Mother

There are very few times in your life that you need to go all in on you.  To really focus on what you need in order to get the desired outcome.  One example of that might be getting pregnant.  What foods will you eat?  What exercise classes will you take in order to get your […]

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4 Steps to Overcoming the Thought That You’re Failing Your Autistic Child

I still remember to this day, curled up in bed crying my eyes out wondering if I had, yet again, let my beautiful angel boy down.  Another day of what felt like me not knowing what to do or how to do it and feeling like a huge and complete failure. The list of things […]

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Big Picture v’s Granular Thinking: The Power of Perspective

As mothers of autistic children, we are always thinking and analysing (overanalysing if I’m truthfully honest) about the here and now along with the future. Do these questions often come up for you? Am I doing enough? Is the allied health team the right fit for him or her? How can I advocate for him/her […]

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