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My Blogs
My 5 Must-Haves for Winter
I don’t know about you, but I love hearing about other people’s “must-haves.” Let’s be real—I don’t have the time (or energy) to try everything out myself. I rely on people sharing what works for them, and in return, I thought I’d share what’s been keeping me going this winter. Now, I know winter is […]
The 10-Second Morning Habit That Changed How I Show Up as a Mum
You’ve probably heard it before — the “perfect” 4-step, 5-step, even 10-step morning routine to set you up for success. That’s great… if you’ve got an hour of peace, a house full of silence, and someone else making the breakfast. But us mums raising autistic kiddos? We barely have time to blink — let alone […]
What is Negative Self-Talk Costing You?
If I’m being completely honest, I’ve always had that negative self-talk voice in my head. You know that voice — the one that whispers you’re not good enough, smart enough, experienced enough, attractive enough. That little inner critic that picks you apart piece by piece. And I haven’t met a woman who hasn’t heard it. […]
Who’s Checking in on You?
Back in my corporate days, I had regular check-ins with my manager. They weren’t about micromanaging—they were supportive touchpoints. How are you going? What do you need? Are you okay? Some managers were incredible. Others, not so much. But at least someone was checking in. Then I became a mum—and all of that stopped. When […]
The Truth About Success When Raising an Autistic Child
The world has a lot to say about what success looks like. From the moment our children are born, we’re handed a checklist. Rolling over by this age. Talking by that one. Friendships, eye contact, school readiness, grades, team sports, independence. A long, linear path laid out ahead — full of typical milestones we’re told […]
